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VNR #67 - Fitness as a parent with a one-year old toddler

Episode 67 Published 3 years, 7 months ago
Description

- Pat’s daughter just turned one-year old & free time is rare.
- Pat gives us an update on how he has continued to make health & fitness a priority during a very busy phase of life.
- Adrian & Pat both share tips & tricks to help you get in workouts when time & energy are limited.

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