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44 - Moira Newiss - How do we make our energy (& how can we do it better?)

44 - Moira Newiss - How do we make our energy (& how can we do it better?)

Season 1 Episode 44 Published 3 years, 8 months ago
Description

Episode 44 of the Long Covid Podcast welcomes back Moira Newiss, Nutritional Therapist, to talk a bit more in depth about how we make our energy. If you haven't already, I highly recommend listening to episode 21 where Moira talks a lot about different foods. In this episode we dive a little deeper into some of the mechanisms as well as what we can do to support them and journey back towards health.

Moira's Easy Healthy Meals

Blog on Keto

Moira's Website


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The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs.

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(music credit - Brock Hewitt, Rule of Life)

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs

Transcripts available on individual episodes here

www.LongCovidPodcast.com
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**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

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