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Overcoming Adversity, Healing Trauma and Parenting Your Own Way with Ashley Albrand
Published 8 years, 9 months ago
Description
In this episode of From The Heart, Rachel is joined by Ashley Albrand; yoga teacher and ex-professional hip-hop dancer turned modern-day medicine woman and healer. Ashley tells her amazing story about overcoming intense trauma and abuse and how she found healing through practicing yoga and living in tune with nature.
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