Episode Details
Back to Episodes#23: Interview with The GAPS Chef, Monica Corrado, on Food as Medicine
Description
Join us for an interview with Monica Corrado, also known as The GAPS Chef. Monica is a teaching chef, speaker, author, and consultant who has spent the last 20 years illuminating the connection between real food and vibrant health. Monica has taught people why and how to cook nourishing, traditional food all over the globe. Monica has authored six books so far, her most recent The Complete Cooking Techniques for the GAPS Diet!
We got to chat with Monica about how and why she started her real food journey, what the GAPS diet involves, and why someone might try this style of eating. We learned so much information from this interview and we hope you will too!
Connect with Monica on her website: https://simplybeingwell.com/
FB: Simply Being Well: Cooking for Wellbeing and Ask The GAPS Chef Monica Corrado
IG: mcsimplybeingwell
Get 15% off her book The Complete Cooking Techniques for the GAPS Diet here: https://www.seleneriverpress.com/coupon/CompleteMyGAPSebook/
Relevant links:
https://gaps.me/
Polyface Farm
How to make meat stock.
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