Episode Details

DOLE Whip Now Has its Own Disney Day of Celebration

Fun Facts About Dole Whip

Dole Whip is a soft-serve dairy free and gluten free frozen dessert created by the Dole Food Company in 1984. 

Since 2013 it has been fully vegan. It first appeared as an attraction in the Disneyland Enchanted Tiki Room. According to the official Dole website, a 2/3 cup serving of Dole Whip contains 110 calories and 25-27 carbs (depending on the flavor).

Remember, the make-at-home Dole Whip recipe that Disney published in 2020 during lockdown is not the real Dole Whip recipe. The real one is made with powder from Dole, plus water and the machine that combines the two into frozen goodness.

Dole Whip used to be somewhat exclusive and very much a Disney thing to many people, but that's now changed and you can get official Dole Whip in more and more places outside of Disney Parks -- including our local movie theatre in Oakville, Ontario, Canada.

Dole Whip Day is officially July 21, but the Dole Whip flavor extravaganza will continue through July 24. Going forward Disney plans to hold Dole Whip Day on the third Thursday in July – so if you want to plan your WDW vacation around Dole Whip, you now know which dates to book.

Walt Disney World Resort 

Magic Kingdom Park  

Aloha Isle (Located in Adventureland)

• Pineapple Float: DOLE pineapple juice served with a choice of DOLE Whip, vanilla soft-serve, or swirl (available with Tiki Sipper for additional cost) 
• Raspberry Swirl Float: DOLE Whip and raspberry swirl served with DOLE pineapple juice
• Pineapple Upside-Down Cake served with choice of DOLE Whip, vanilla soft-serve, or swirl
• DOLE Whip Cup: Choice of DOLE Whip, vanilla soft-serve, or swirl
• Coconut Cup: Choice of coconut or coconut and DOLE Whip swirl
• Raspberry Swirl Cup: DOLE Whip and raspberry swirl

Storybook Treats (Located in Fantasyland) 

• Soft-serve Cup: DOLE Whip lime, chocolate, or vanilla soft-serve, or swirl in a cup
• Snow White Cone: DOLE Whip lemon in a blue cone garnished with a chocolate bird and sugar bow

Sunshine Tree Terrace (Located in Adventureland; Mobile Order available)

• DOLE Whip Orange Cup
• Orange Cream Soft-serve Cup: DOLE Whip orange and vanilla soft-serve swirl
• DOLE Whip Strawberry Cup
• DOLE Whip Float: DOLE Whip or vanilla soft-serve with your choice of Coca-Cola, Barq’s Root Beer, Diet Coke, Fanta Orange, Fanta Strawberry, POWERADE Mountain Berry Blast, or Sprite
• I Lava You Float: Fanta Strawberry Soda and passion fruit flavor served with DOLE Whip orange and topped with popping candy

Disney’s Animal Kingdom Theme Park 

Tamu Tamu 

• Scar’s Lair: DOLE Whip and sour apple
• Lion’s Lair: DOLE Whip topped with Parrot Bay Coconut Rum and sour apple
• Simba Sunset: DOLE Whip with strawberry
• King’s Cooler: DOLE Whip with Parrot Bay Coconut Rum and strawberry
• DOLE Whip Float: DOLE Whip with DOLE pineapple juice (available with Parrot Bay Coconut Rum) 
• DOLE Whip Cup (available with Parrot Bay Coconut Rum)

Trilo-Bites 

• Trilo-Bites Twist: DOLE Whip orange with vanilla soft-serve

EPCOT 

Refreshment Outpost (Available through November 19)  

• DOLE Whip: Watermelon, pineapple, or swirl (New)

Disney Springs 

Swirls on the Water 

• Peach Bellini Float: Peach Bellini topped with DOLE Whip orange (New) <