Episode Details
Back to Episodes72: 'Cultivate a Flexible Perspective' with Coach Becca
Episode 72
Published 3 years, 11 months ago
Description
The ability to shift your focus from the present moment to a 10-year focus and back is an important mental skill for longevity in sports.
Connect with Coach Becca: @rabbitfoodruns
Connect with Edge Athlete Lounge:
https://edgeathletelounge.com/
Email us podcast@edgeathletelounge.com
Music by MEND
Logo by @valeriegalerie
Audio mixed and edited by FermataLab