Episode Details

Living for the weekends is a sign of imbalance. It says that you are not finding enough rest, rejuvenation, and satisfaction in your everyday life. It’s a sign that your brain and body need a much needed “break”. But in a balanced life you are not constantly needing a break because there is a healthy balance between work and rest. In today’s podcast I break down the four reasons you are living for the weekend and explain what you need to do to break the cycle.

Topics in this episode:

• Why living for the weekend is a sign of imbalance
• Living for the weekend is a sign you are settling in life
• The importance of rest and rejuvenation in a work week
• The 4 most common mindsets that cause “living for the weekend”
• How feeling satisfied and enough ends the need to desperately have that vacation

Show Notes & References:

• Schedule a breakthrough call when you’re ready to stop living for the weekends. Click here to schedule your call: www.rebeccaolsoncoaching.com/book
• Don’t forget to leave a rating and review to help spread this resource to other working moms!