Episode Details

This episode is SO freaking important! We talk a lot about fiber on this podcast but today we're getting specific about the differences between insoluble & soluble fiber & why soluble fiber (found in beans). is VITAL for your hormone health & can make a huge difference in your fertility, periods, energy, ALL of it! I can't wait for you to dive in!

Ready to commit to your health & know exactly how to live a hormone healthy lifestyle so you can have a regular, pain free period, activate your fertility, safely stop hormonal birth control, thrive with PCOS & FEEL your absolute best? With more ease, clarity & community?! Join us in the Mind Your Hormones Method!

• If you want in/want more info, text the word METHOD to  +1 (516) 430-5144 or send me a DM on Instagram @corinneangelica
• Or if you know you're ready you can apply here!!

Episodes Mentioned:

• 188. [INTERVIEW] All things GUT HEALING - Candida, Parasites, H Pylori, Poop Tests, Supplements & more with Bridgitte Carol

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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.