Episode Details

How do you get the most productivity out of your day, week, month and year?
In this Bite Size podcast from episode 3 Andrew May gives an overview of what an operating rhythm is and how he sets up his operating rhythm to deal with his hectic work and home life and how it allows him to stay at the top of his game all year round.

Angela Poon, StriveStronger Operations Director, flips the format and interviews Andrew on his view about all things work. Angela explores how Andrew manages being CEO and founder of StriveStronger.com, runs his speaking and coaching practice andrewmay.com, as well as being the Mental Skills Coach for the Parramatta Eels; along with how he stays fit and healthy as the father of 4 energetic children!