Episode Details

Alison Sinatra is a yoga instructor, a breathwork facilitator, and an organizer of women's retreats in the Hudson Valley area of upstate New York. Mike first got to know her by attending her yoga classes, but they reconnected this winter when Alison organized a community bus trip down to DC for the Defeat the Mandates rally.

In our conversation with Alison we cover:

• Prayer and spirituality
• Homeschooling and the education system
• Addiction to screens and month-long media fasting
• Healing and the Holocaust
• The Great Awakening and the danger of division

Learn more about Alison at www.alisonsinatra.com.

Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

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Music by Chris Merenda