Episode Details
Back to Episodes70: How Can I Develop My Butt More? How to Move Out of an 800 Calorie Diet? Our Favourite Macro Setting, Is Deadlifting with a Rounded Back Ok? Should I Be Doing Cardio?
Description
We open with chit chat about all kinds of things adventure, and Brads upcoming 40th.
Q&A
- How can I develop my butt more? It feels like progress has stopped!
- I’m on an 800 calorie diet - how do I move out of here?
- What would be your favourite macro setting?
- Is it ever ok to have a rounded back in a deadlift?
- Should I be doing cardio?
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