Episode Details
Back to Episodes#273 - Uric Acid And Fat Gain, Fruit & Fiber, Vitamin C, Oxidative Stress From Low Fructose Diets, Metabolic Flexibility, And More!
Description
Visit IFpodcast.com/episode273 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!
1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get Free BACON For LIFE And $10 Off Your First Order!!
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10:15 - Rick's Beginning
13:55 - The Surprising Truth About Hummingbirds
15:40 - Blood Glucose Metabolism In Hummingbirds
17:00 - Fending Off Metabolic Damage From Excess Sugar Consumption
19:30 - Endogenous Antioxidants
22:45 - JOOVV: For A Limited Time Go To joovv.com/ifpodcast And Use The Code IFPODCAST For An Exclusive Discount!
25;40 - Metabolic Flexibility And The Survival Switch
28:00 - Seasonal Weight
38:30 - Hibernation
42:45 - How Fructose Can Block Fat Burning
51:00 - The Polyol Pathway; Turning Glucose Into Fructose
55:05 - AVALONX SERRAPEPTASE: Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist, And Use The Code Melanieavalon For 10% On Any Order At Avalonx.Us And MDlogichealth.Com!
58:55 - Is Whole Fruit Ok?
1:00:30 - How Fiber Factors In
1:02:55 - Low Fructose Diet
1:03:50 - Vitamin C
1:05:45 - Oxidative Stress
1:08:15 - Unripened Fruit
1:13:00 - AMPK, AMPDs and Metformin
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