Episode Details
Back to EpisodesEp 168 – The REAL Reason Our Clients Lose 1-2 Stone Every 12 Weeks
Published 4 years, 1 month ago
Description
Most diets and programmes are not designed to work for women over 40. They’re usually just about eating less and moving more, which might work for your average 20-something dieter, but women in their 40s and 50s who are dealing with changing hormones, high stress levels, busy careers (and more) require a completely different and […]