Episode Details

Keeping your gut lining intact is one of the most important things you will do. More and more people are experiencing leaky gut syndrome with dire consequences. Learn things you can do to help keep your gut lining intact and heal IBS.

Episode link: 

https://www.culturedfoodlife.com/podcast/episode-209-fermented-foods-and-ibs/

Check out this link:

• https://www.culturedfoodlife.com/fermented-foods-and-ibs/