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Ep. 83: How to Change People Pleasing Behavior

Episode 83 Published 4 years, 1 month ago
Description

People pleasing is different from cooperation. 

People pleasing is different from cooperation. 

Cooperation = connection, no loss of autonomy, requires frustration tolerance

People Pleasing = abandoning self because it is too scary or uncomfortable to regulate through the rupture in the relationship.  

People pleasing is a stress-response. It’s a behavior that the “Trickster” possum uses when the possum pathway is activated.  

If you aren’t sure what I mean by possum pathway, check out this podcast/blog: https://robyngobbel.com/possumbrain

I also describe the owl, watchdog, and possum brain in my free eBook, Focus on the Nervous System to Change Behavior

Some folks call this people-pleasing behavior “fawn.”

I call this “trickster” behavior.

Read a summary of this episode and access the full show notes at: RobynGobbel.com/PeoplePleasing

Teaching Kids about their Owl, Watchdog, and Possum brain is one great way to help GROW their owl brain!

And I can teach you exactly how!

Head to RobynGobbel.com/TeachKidsTheBrain for information and registration.https://robyngobbel.com/training/teachkidsthebrain/

We are waiting to read your application for the Baffling Behavior Training Institute's Immersion Program for Professionals! 

RobynGobbel.com/immersion for every detail about the program you could be curious about! 

Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book

Join us in The Club for more support! robyngobbel.com/TheClub

Sign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/Immersion

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