Episode Details

In this week’s show Josh is joined by Shaun Hadsall, also known as "The Ripped Grandpa". He is the Owner of Beyond 40™ Nutritional Supplements. Shaun started his professional fitness career over two decades ago when he placed 1st Runner-Up Grand Champion in the world-renowned Body-for-Life® transformation contest.

Shaun specializes in helping people transform their body in record time by optimizing their hormones and metabolisms. In this episode you will hear Shaun and Josh discuss:

• How to use diet and exercise to overcome ANY adversity in life.

• How Brain Neuroscience will determine success or failure of ANY diet or exercise plan

• A simple 5-minute morning ritual that can make all your dreams come true

• The TRUTH about intermittent fasting for men over 40

• Why optimizing hormones and “hormonal entrainment” can be more effective than calories-in / calories-out for people beyond 40

• How to SEE your abs and experience RAPID fat loss WITHOUT giving up carbs, sweet treats, or alcohol (or sacrificing your social life)

Resources mentioned:

Earl Nightingale: ‘The Strangest Secret’

https://amzn.to/3nsmsTD

The Standard, Discovering Jesus as The Standard for Masculinity

https://amzn.to/3OwWwlO

Follow Shaun @therippedgrandpa on instagram

https://www.instagram.com/therippedgrandpa

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