Episode Details

Every week, I read my Sunday Soother newsletter as a bonus podcast episode. In today's episode, I explore the liminal space and threshold in which 2020 has placed us, and share a practice for you to try to be present to this space.

• Sign up for the waitlist for Shift, my 2021 new group coaching program for sensitive and empathetic people, here.
• Submit your Q for Catherine here
• Sign up for a mailed letter from Catherine here

The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews. 

Want to ask Catherine a Q for an upcoming Q&A episode? Submit anonymously here.

The New Sensitive podcast is a spin-off of The New Sensitive substack, a weekly newsletter that helps highly sensitives thrive in body and soul with accessible health, wellness and spiritual practices.

You can find Catherine on her website catherinedandrews.com, or @catherineandrews on Instagram.