Episode Details
Back to EpisodesA Love Letter to Self Worth
Description
Fan Mail: Tell Wendy how you're saying yes to yourself!
On this week’s podcast Jane and Wendy discuss self worth. A rich conversation flowed as a result of Jane's springboard for this week. She had read the following:
"I will never for a moment in my life ever again fight for somebody to see my worth.
Never, ever again." ~ Author Unknown
Through the conversation Jane and Wendy share their own experiences with moments of not feeling their self worth and moments when they embraced it and declared that they too would never, ever, again fight for somebody to see their worth. In the conversation Jane proposed an exercise for you to try as well:
- Write down 10 things that you like about yourself.
- Ask 2 friends to give you 10 things that they like about you.
- Write down 10 things that you have achieved in your life.
Take this information and read it over and over. Internalize your self worth and create a solid foundation for it.
Wendy’s Takeaways
- Choosing yourself is a decision away.
- You are worth choosing yourself, no longer available to hand your power over to someone else.
Jane’s Takeaways
- We all have to be our own cheerleader. Not in a saccharine way, but in that if you don't believe in 'you' how will anyone else.
- Without self worth, belief in yourself, you really won't reach your potential.
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You are invited to participate in our Raison d'etre contest! Submit one paragraph of no more than 150 words telling us why you would like to join Jane's 'I Want More the Next 30 Years' class that starts on November 1st, 2022 to discover or articulate your reason for being, and why you want to win this prize!
Submit your entry by midnight EST on July 4th to our Love Letters, Life and Other Conversations email for consideration.
Email: loveletterconversations@gmail.com
All entries must include:
- Your 150 word paragraph
- Full Name
- Address
- Telephone number
- Date of birth
- Confirmation for availability to travel in March
Jane, Wendy and KB (Kristina) will review the entries and choose one person as the winner. They winner will receive a place in Jane's 'I Want More the Next 30 Year's' 6-month program which begins Novemb
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Podcast Production By Shannon Warner of Resonant Collective
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