Episode Details
Back to EpisodesEP: 125 - How I Eat As A Binge Eating Coach
Published 3 years, 6 months ago
Description
Do you ever wonder how I eat as a binge eating coach?
What do I order at restaurants? What do I buy at the grocery store? What snacks do I enjoy as someone who has been completely binge free for over 2 years?
I’m going to share that with you! But first, it’s time to get really honest…
CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
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---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating
---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE training every week and it’s a great place to surround yourself with other women who also are ready for food freedom!