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Episode 23: Balance with Self-Love
Description
Self-love isn’t only long bubble baths, occasional indulgences, or anything to do with the care of your physical body. Self-love goes a little deeper. Self-love is about going deep within and finding out the parts and pieces of your life, your history, and your experiences that can keep you stuck in a pattern of unwellness.
Taking the time to practice authentically loving yourself, forgiving yourself, getting honest with yourself, and looking at how your triggers, reactions, and old beliefs can hold you back, is how you love yourself on a deep, deep soul level.
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