Episode Details
Back to Episodes#118 - Almost Sub 20...
Episode 118
Published 3 years, 8 months ago
Description
In this week's episode, Seán talks to Eric about almost getting a sub 20 min 5k and where he thinks he can improve from there. Eric is near the end of his 4 week training mini programme and talks bout cycling to work and building towards cycling the length of the country and doing the Dublin Marathon this year