Episode Details

Back to Episodes
BONUS: Are Your Hormones Jacked Up?

BONUS: Are Your Hormones Jacked Up?

Published 3 years, 8 months ago
Description

Hormones run the show. Sure, what we eat matters a lot. How much we eat matters a lot. Our stress, sleep and movement matter a lot. 

But hormones run the show. They drive appetite, cravings, fat storage (and location of fat storage), mood, irritability, workout recovery, libido and so, so much more. 

Often, optimizing your hormones can mean fewer cravings, fat loss, increased motivation, decreased depression and anxiety, better sleep, fewer headaches and overall better quality of life. 

Today we're talking about a brand new tool designed specifically to help you normalize and optimize your hormones. 

IGNITE is now available. Make sure to listen to the episode for all the details, expectations, mechanisms of action and common results. 

You can get yours here and use the coupon code BENTON to save $10 on your first order. 

Click here to get yours! 

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us