Episode Details

Tune in for another special Q&A solocast where I cover affordable red light therapy, healing emotional trauma stored in the body, detoxing with silica, water (of course), keto and fad diets, toxic mold, gray hair hacks, and so much more.

Big thanks to everyone to sent in questions. We have such a curious and inquisitive community, I really take great joy in compiling your questions and putting together these information-hub style episodes for you all. Join the Life Stylist groups on Facebook and Telegram to submit your questions for next month.

00:03:35 — Can you recommend high quality red light therapy that’s more affordable?

• Flex beam
• Biohacking For Women: Red Light, Hormones, Fasting & Fitness w/ Kristin Weitzel #383
• Sauna Space full spectrum photon therapy light
• The Science of Sun, Blue Light, Flicker & Photon Sauna Therapy w/ Brian Richards of SaunaSpace #409
• Joov Go
• Best free red light: morning and evening sun

00:07:58 — We’re looking for a good water filtration system for our new home.

• Test your water! 
• The Water Wars Trilogy: Unlocking the Mysteries of Nature's Greatest Gift #129
• The Water Wars Trilogy: Unlocking The Mysteries of Nature's Greatest Gift #130
• The Water Wars Trilogy: Unlocking The Mysteries of Nature's Greatest Gift #131
• The Best & Worst Drinking Water, Filtration & the Magic of Structured Water (Solocast) #396
• Nurture Your Nature: Hacking Water & Light Luke Live At Next Health #177
• The Ultimate Water Show! Filter + Alkaline Myths, & The Miracle Sea Water Solution of the Century w/ Robert Slovak #313
• Water Wars: Protecting Our Most Sacred Resource w/ Erin Brockovich & Suzanne Boothby #319