Podcast Episode Details

Back to Podcast Episodes
Unhealthy Outputs | 5 Minute Friday

Unhealthy Outputs | 5 Minute Friday



You are what you eat. Garbage in, garbage out. The list of sayings go on and on. This week we're taking a look at some unhealthy things we can express. Here is our list of unhealthy outputs!  

  • Venting frustration on co-workers about everything negative that happens in your day
  • Knee-jerk email in response to conflict or unkind words (Commenting toxic thoughts online)
  • Disruptive, or out of place behaviors. (Sarcasm when you need seriousness.)
  • Rambling and aimless brainstorming
  • Openly tearing down someone’s successes
See omnystudio.com/listener for privacy information.


Published on 3 years, 6 months ago






If you like Podbriefly.com, please consider donating to support the ongoing development.

Donate