Episode Details
Back to EpisodesVNR #63 - How to stay fit around friends who don’t work out
Episode 63
Published 3 years, 8 months ago
Description
- How can you maintain fitness as much as possible when you are with people who do not work out?
- Pat & Adrian answer this question from a viewer/listener of Varied Not Random.
- Real life examples are given to squeeze in effective workouts that require minimum time and equipment.