Episode Details

Anxiety fueled by fear...where does the fear come from? Gina comments on a passage from Eckhart Tolle on the origin of fear.

Quote: Stay present. Stay conscious. Be the ever-alert guardian of your inner space. --Eckhart Tolle

Links/resources mentioned in the episode

To learn more go to: What is anxiety?

http://www.theanxietycoachespodcast.com/what-is-anxiety/

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