Episode Details

When is enough enough? Don't let self-care become just another item on your to-do list! Today Gina answers a listener's question about self-care what ifs.

Quote: Aquire a firm will and the utmost patience.

-Anandamayi Ma

To learn more go to: What is anxiety?

http://www.theanxietycoachespodcast.com/what-is-anxiety/

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