Episode Details

"He who knows enough is enough will always have enough." Wise words from Lao Tzu are looked at today while connecting the dots between striving, stress, and anxiety.

Today's Quote: Enough is as good as a feast. -Mary Poppins 

To learn more go to: What is anxiety?http://www.theanxietycoachespodcast.com/what-is-anxiety/

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