Episode Details

Has Dr. Google ever given you a sense of relief and wellbeing? Maybe it's time to let this doc go for good. Join in today's episode and find the actions you can take to end this disfunctional relationship! 

Anxiety will draw you to the search bar and you will have to use your awareness and your wise mind to step away from the computer.

Quote:

Meditation, because some questions can't be answered by Google.

-Anonymous

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What is anxiety?

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