Episode Details

In today's episode, Gina shares a mini coaching session with ACP listener Lindsay. Lindsay describes her own personal struggle with anxiety, how she came to find the podcast and how the tools she has learned has helped her overcome much of her struggle with anxiety. Listen in for a sample of what Gina has to offer!

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What is anxiety?

Quote:

Although the world is full of suffering, it is full also of the overcoming of it. -Helen Keller

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