Episode Details
Back to EpisodesMove Over Anxiety Gratitude Is Moving In
Episode 625
Published 5 years, 8 months ago
Description
In today's episode, Gina discusses the power of the grateful mind and soul in improving one's life and eliminating chronic anxiety. The virtues of gratitude are thoroughly articulated and a persuasive argument is made for integrating gratitude into one's own outlook for improved happiness and well being. Anxiety cannot thrive in the grateful mind.
To learn more go to:
http://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
Learn more about our One-on-One Coaching
Quote:
Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of Gratitude.
-A.A. Milne, Winnie-the-Pooh
Learn more about your ad choices. Visit megaphone.fm/adchoices