Episode Details
Back to EpisodesEP: 123 - Cultivating self love, releasing judgement and feeling safe being your fully expressed self with Dr. Onalee
Description
This was such a good conversation we had about being your authentic self & what that truly means, releasing judgment of what other people think about you and how to actually feel SAFE being your full, expressed self. I’m so excited for you to listen to this conversation and get SO much value out of it!
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CONNECT WITH DR ONALEE:
---> Instagram: @doctoronalee
CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating
---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group to surround yourself with other women who also are ready to conquer binge eating!