Episode Details
Back to EpisodesMorning Routines, Having Self-Discipline, and Benefits of Planning Ahead
Description
#162: On this solo episode, Emily shares her thoughts on morning routines - whether it's worth having one, her personal morning routine, simple ways to start your day, and the most important component to a routine...having the self-discipline to stick with it consistently.
Emily also dives into the beauty of using a digital calendar (such as Google Cal) to plan ahead and to audit how you spend your time, while also creating a balance between adapting to the flow of life and planning a structured schedule.
A special thank you to Magic Mind for sponsoring this episode. Magic Mind is the world's first productivity drink that helps me with maintaining laser focus and energy and improving my workflow. It's tasty and full of natural ingredients including matcha green tea, turmeric, and more. Enjoy 20% off your purchase with code "FULFILL" at www.magicmind.co/fulfill
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