Episode Details

Coach Brett is a 61 year old man who’s been Carnivore for one month shy of 4 years. Brett eliminated 40+ years of severe, chronic mental illnesses eating only meat & drink water🥓🥩✌🏻

Coach Amy is a mom to 9, lost over 115 pounds and got off all antidepressants and anti anxiety medications with diet change after being taken away from her family by her doctor. 

00:00 Introduction 
03:08 Post-partum depression and anti-depressants 
06:30 Gluten and panic attack 
07:40 Suicide watch
10:00 “Keto saves woman’s life”
12:30 Coming off meds
16:10 Hearing about the carnivore diet
20:00 Protein-sparing modified fasting
23:00 Protein and ketosis
26:12 A day of eating, tracking, chronic under-eater
32:09 Body shutting down due to lack of fat
33:33 Seeing doctor again
35:28 How many calories are enough calories?
38:38 Carnivore diet is not about weight loss; autoimmune pain gone
41:33 Therapeutic ketosis levels
47:16 Current opinion of today’s medical system
52:00 Modern plants
55:00 Where to find Amy

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