Episode Details
Back to EpisodesHelpful Cues for the Big Four Lifts: The Deadlift (Part Three)
Season 2
Episode 10
Published 3 years, 9 months ago
Description
In part one of today's episode of Helpful Cues for the Big Four Lifts, Rebecca and I discuss the Deadlift. We do a breakdown of the stance, grip, set up, etc. We find these are just some of the most helpful and important cues for our trainees. If you have a few others, we would love to hear from you. ;)