Episode 619
Discover how to take control of your training when life demands get in the way. John & Tex spin off 8 training tools to help you continue to make performance improvements, even as work, family, and life add more to your plate.
Shownotes: https://pahq.co/Ep619
TRAIN SMART NOT STUPID! Consider us your strength & conditioning Sharman, follow our training to unlock your goals. 7 Day Risk Free Trial - https://pahq.co/Train
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Published on 3 years, 6 months ago
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