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Episode 19: Self-Care in Sobriety
Episode 1
Published 7 years, 1 month ago
Description
Taking care of ourselves and taking time out to do it is critical to our recovery. Tawny and Lisa talk about what works for them and how they learned to make self-care part of their lives. From making your bed and opening your mail to watching TV on your couch and taking naps, it all matters. Sex and the CIty, anyone?