Episode Details

Coach Beth Benatti Kennedy shares actionable ways to recharge your career and beat burnout. 

You’ll Learn:

1. The five focus areas for recharging your career
2. How to use a Purpose Mind Map
3. A more exciting way to introduce yourself

About Beth

Beth Benatti Kennedy, MS LMFT brings more than twenty years of experience to her role as a leadership and executive coach, resiliency-training expert, and speaker. With an extensive background in career development, she coaches high-potential individuals on how to use their influence strategically, collaborate effectively, and focus on innovation. Her clients include Gillette Company, Nike, Converse, and many others. Her new book, Career Recharge: Five Strategies to boost Resilience and Beat Burnout, was published in October.

Items Mentioned in this Show:

• Sponsored Message: Make your resume the perfect match with Jobscan
• Sponsored Message: Improve your skills with the Great Courses plus
• Beth’s website: www.BethKennedy.com
• Beth’s book: Career ReCharge: Five Strategies to Boost Resilience and Beat Burnout
• Research: Blue Zones Lessons From the World’s Longest Lived
• Research: Good genes are nice, but joy is better
• Tool: Knowdell Card Sort Career Values
• Meditation apps: Calm, Headspace, and 10% Happier
• Book: Mindset: The New Psychology of Success by Carol Dweck
• Book: The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen Covey
• Book: Give and Take: Why Helping Others Drives Our Success by Adam Grant

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep389.

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