Episode Details

Link to 1-1 Mental Game Coaching: https://www.successstartswithin.com/mental-performance-coaching

🤔 ABOUT THIS VIDEO 👇
In this video, I talk about the two approaches to working with a sport psychologist on your mental game.

🤓 Read The Article 👇
https://www.successstartswithin.com/blog/how-to-know-when-it-s-time-for-a-mental-game-coach

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Anxious Athlete Course 👇
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ABOUT SUCCESS STARTS WITHIN

Success Starts Within serves as a way to provide valuable mental performance information to the public. Through our articles and coaching, we aim to not only educate and inform about the different tools used within mental game coaching but to also help people realize the importance of the field. 

There is a lot of stigma around mental health and mental training, especially in athletics. We strive to dispel such stigma and show the many benefits of building a strong, positive mindset. Whether you’re an athlete wanting to perform better, a school teacher wanting to learn better ways to deal with your emotions or a student who has a strong fear of speaking up in class, you can benefit from building a stronger mindset and learning how to truly master your own mind.

Website ► https://www.successstartswithin.com/start-here

Work with me!

🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/

👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

👉 Mentally Tough Kid Course (for youth athletes)

📖 Mind Games Book: https://a.co/d/gXZfORN

📖 Athlete Mental Training Book: https://a.co/d/bfojamY

Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.