Episode 84
Episode 84 of the Fit Father Project Podcast is all about healing relationships and the power of forgiveness.
In this episode, you’ll meet Mike Liguori, a veteran, author, and podcaster, who has a lot of insight into healing relationships with parents and children.
Mike is also the host of the Live Your Truth Now Podcast, and the producer of this very podcast!
Mike’s book, The Road Ahead and Miles Behind: A Story of Healing and Redemption Between Father and Son, chronicles a cross-country road trip Mike took with his father during the middle of the COVID-19 pandemic.
Mike shares how this trip helped them reconcile their differences and amend their challenging past.
It's a story that will remind you it's never too late to have something with your parents.
There are so many lessons to learn from this episode, especially if your relationships with your parents haven’t always been so smooth.
But, really, it’s a show all parents need to hear!
In this episode you’ll learn:
So, if you want to get the most from your health and fitness efforts, listen to this episode on healing relationships, take some notes, and check out FF30X!
FF30X is a simple, sustainable, and specific weight loss program that is designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life.
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