Podcast Episode Details

Back to Podcast Episodes

Jill Shepherd: 19 meditation: equanimity



(Southern Insight Meditation (Staveley Camp)) Practising with choiceless attention, simply opening to whatever experiences arise moment to moment and orienting to the stable, steady awareness that knows it all (including the strong winds swirling around the meditation hall)


Published on 3 years, 6 months ago






If you like Podbriefly.com, please consider donating to support the ongoing development.

Donate