Podcast Episode Details

Back to Podcast Episodes
Unhealthy Inputs | 5 Minute Friday

Unhealthy Inputs | 5 Minute Friday



You are what you eat. Garbage in, garbage out. The list of sayings go on and on. This week we're taking a look at some unhealthy things we can be bringing into our lives. Here is our list of unhealthy Inputs.

  • Social Media
  • Email
  • Caustic personalities
  • Notifications on your phone can be unhealthy
  • Unhealthy eating and drinking
  • Obsessing over someone else’s successes
  • Research (when it doesn’t have a point, you're thrashing)
See omnystudio.com/listener for privacy information.


Published on 3 years, 6 months ago






If you like Podbriefly.com, please consider donating to support the ongoing development.

Donate