Episode Details

If someone offered you a cigarette, but you are a nonsmoker, how do you feel and respond? It's easy, right? It's a quick, "no thank you, I don't smoke," and there's no pull, no effort, no resistance to the offer..

So how do we get the same kind of response when there's a trigger or temptation to look at pornography?

In this episode, I share how I helped a client through the process of him feeling that way, and you can use this same approach to help you break free from pornography addiction.