Episode Details
Back to EpisodesMastering procrastination in ANY area: how to make any action effortless and never struggle with habits again.
Season 2022
Published 3Â years, 9Â months ago
Description
TUNE IN TO LEARN:
Why does procrastination happen? - how procrastination works in the brain, the neuroscience of it.
Why do we procrastinate on some things but for some we seem to be ready to climb Everest for?
How you can make yourself complete any project, any size any length.
🧠How to climb more stairs, write that books, start loving cleaning and never miss eating vegetables again!
Schedule our call HERE.
Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy level🔥
IG: @1000yearyoung
My OPTIMAL BRAIN and BODY supplement stack from Thorne with your personal 15% discount (applied at checkout).