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Ep 617: Leaning Peak for Beach Week

Ep 617: Leaning Peak for Beach Week


Episode 617


Discover how much protein you need to hit your beach bod goal as the Power Athlete Nutrition Ninjas join John and Tex to help a hotline caller properly digest how much protein the body can absorb per meal and how much they need on a daily basis for their shredded beach bod goal. #SummerBod season, don't get caught with your shirt on.

Shownotes: https://pahq.co/Ep617

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Training - https://powerathletehq.com/training

Nutrition - https://powerathletehq.com/nutrition

Knowledge - https://academy.powerathletehq.com



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Published on 3 years, 6 months ago






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