Podcast Episode Details
Back to Podcast Episodes
Kelly Starrett - Episode 624
Dr Kelly Starrett is a Doctor of Physical Therapy, the author of the Supple Leopard books and the co-founder of The Ready State. We discuss the importance of hydration, the power of sleep, the aging athlete, overcoming injury, forging wellness in our schools and so much more.
Published on 3 years, 6 months ago