Episode Details

If you cannot create more hours in a day, in order to achieve balance, the only two things you can do are: learn how to achieve more in less time and change the way you think about time. Because in a balanced life, the time you have feels like “enough” and you feel at peace with the ways you are spending it. In today’s podcast I am going to challenge the way you think about time and give you 3 necessary shifts in your mindset on time. This is step 5 of a 5-part series on creating sustainable work life balance.

Topics in this episode:

• 3 mindset shifts you must make in order to change the way you feel about time
• Since you can’t create more time, what can you do? Two things…
• How you already know how to achieve more in less time
• Exactly what NOT to think about how much time you have
• How procrastination leads to balance

Show Notes & References:

• Create sustainable work-life balance by joining the Ambitious and Balanced Working Mom Collective: www.rebeccaolsoncoaching.com/collective
• Step 1: The first step to creating work-life balance (www.rebeccaolsoncoaching.com/60)
• Step 2: How to make work-life balance easier (part 2) (www.rebeccaolsoncoaching.com/61)
• Step 3: Balance starts with your thoughts (part 3) (www.rebeccaolsoncoaching.com/62)
• Step 4: Creating and sticking to boundaries (part 4) (www.rebeccaolsoncoaching.com/63)
• Don’t forget to leave a rating and review to help spread this resource to other working moms!