Episode Details

Self-care podcast exploring Normalizing Conversations Around Emotional Discomfort, Why We Reach For Quick Fix Answers for Physical Health, and Feeling Safe Getting Uncomfortable With the Deeper Work.

TOPICS::

** Normalizing Conversations Around Emotional Discomfort (06:37).

** Why We Reach For Quick Fix Answers for Physical Health (14:39).

** Feeling Safe Getting Uncomfortable With the Deeper Work (25:54).

NOTES::

Show notes: amberapproved.ca/podcast/345

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

Join the Conquer Your Cravings 3-Part Masterclass Experience to identify and overcome your cravings.

https://amberapproved.samcart.com/products/conquer-your-cravings-pre-sale

SHOW LINKS::

• Click below to schedule a 30 minute Body Freedom consultation. https://amberapproved.ca/schedule-a-consultation/

• Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz

• Click here to enroll in the most transformational online programs to create food and Body Freedom! https://amberapproved.ca/online-programs/

• Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/

• Follow me on Instagram www.instagram.com/amberromaniuk