Episode Details

"Send us a message!"

In this episode, Jen and Todd talk about confidence and keeping a positive mindset.

• Resetting your thinking when "I can't" creeps in by asking "Could I and how could I?"
• You need a plan
• People who do even a little planning surpass those who don't
• Thinking is great, action is better

Answer these questions:

• Who are you?
• Where are you?
• Where are you going?
• How will you get there? (What are the steps?)

Jen runs through those questions on the spot.  Todd does his best to keep her on track, but it's still funny. 😂

• The importance of writing out your goals
• What do the steps look like on the way to your goals?
• Accumulate wins as a strategy for building your confidence
• Getting out of your own way
• Have a team or circle to help you
• The need for honesty
• Candor
• Building off of even the smallest wins
• Baby steps 

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