Episode Details

Back to Episodes
Average times/rounds/loads for popular workouts.

Average times/rounds/loads for popular workouts.

Episode 270 Published 4 years ago
Description

Here are the average times/rounds/loads for Fran, Helen, Cindy, Murph, DT, Grace, Back Squat, Deadlift, Clean & Jerk, Snatch, Jerry & a 10k run. I bet you are fitter than. you give yourself credit for!

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us